Tuesday, 28 April 2015 09:00

Experience Ayurvedic goodness

Surrender yourself to the nature and experience the healing effects of Ayurveda. We did just that and here, we share all about our relaxing stay at Kairali Ayurvedic Village, Palakkad, Kerala:

The menu of the day is written on the small board at the entrance of the restaurant and you instantly realise its vegetarian. The familiar south Indian cuisine- appam, wheat dosa, avial, sambhar- sounds fresh and inviting especially since you have just had a refreshing Ayurveda massage at their healing centre.

The Kairali Ayurvedic Village, situated at Palakkad, Kerala is all about fresh vegetarian food sourced from the local villagers and herbs picked up fresh from their own garden. But more than that, it’s about healing derived from the ancient practices of sages and hermits and about a family of doctors who have practised the Ayurveda to heal.   

After the success  of their first Kairali Healing Centre in Mehrauli, Delhi, K.V Ramesh and Gita Ramesh created the Palakkad centre that is now visited by people from all over the world and mainly from Germany. Here it’s quite likely that you will probably be talking about Ayurveda and its healing properties to a German wellness addict enjoying the steam after an abhyangam massage next to you. You might also find yourself flipping a few German magazines while waiting for the good doctor at the reception’s lounge area. During our team visit there we had the pleasure of speaking to well known German actor and his wife who are their regular guests.

What makes it so popular is the fact that it is purely an Ayurvedic centre imparting the science of the ancient Ayurveda. There are Ayurveda trained therapists, doctors and a very active department of Ayurvedic medicines- researched and manufactured under the watchful eye of the Ramesh family.

The beautiful luxury villas here are based on the ancient edicts of vaastu sashtra, the Indian version of Feng Shui as outlined in the ancient scripture. Among the beautiful coconut trees, a man made stream, a garden that grows all the required herbs and medicinal plants for Kairali's medicine department, the guests can relax in the quiet of the nature.

While the itinerary can be made according to the need or the medicinal requirement of the guest, here the day will begin with complimentary yoga classes, which is optional. We suggest it is the best way to start the day at the healing centre. Yoga is done in the open area early morning with the scent of beautiful flowers and the chirping of the birds. The expert instructor will gently take you through the one hour session as per the flexibility of your body.

Begin your day with a fresh glass of tender coconut water after your yoga session or with a glass of boiled herb water always served at the restaurant. Soon after it is breakfast and time for the relaxing treatments.

The healing centre here has the entire range of Ayurvedic treatments prescribed by the ancient science scriptures. Also there are a whole lot of packages that you could look into such as the Panchakarma, weight loss, detox, bronchial diseases, hypertension, arthritis and spondylities, facial paralysis, nervous disability, de-addiction and rehabilitation treatments among others. As suggested by the doctors, treatments need more than a week so it’s advisable to customise the stay for better results.

Among the other interesting things you could do is make an appointment with a highly regarded in house astrologer. Keep your birth date and time ready that will be required when you visit him.

You can end your day with an hour long soul pleasing meditation session that begins with the wonderful chanting by the guide.

Silence.. a tiny glow of the light..soft hymns..silence.. and the wonderful chanting again..ebbing away slowly...silence ..and the beautiful feeling of peace. 

What should you eat at a Kashmiri Pandit Food Festival?

What should you eat at a Kashmiri Pandit Food Festival?

03 December 2024

What should you eat at a Kashmiri Pandit Food festival? We recently had the opportunity to taste the delicious Kashmiri Pandi...

Which luxury Indian furniture brand has opened its flagship store in Milan, Italy?

Which luxury Indian furniture brand has opened its flagship store in Milan, Italy?

23 November 2024

As a journalist covering lifestyle, I am mostly used to getting information in the luxury decor segment about established int...

Get pampered at the Cinqtuair Spa, Claridges, New Delhi

Get pampered at the Cinqtuair Spa, Claridges, New Delhi

09 November 2024

A visit to the spa is generally not a hurried affair. You are going there to rewind and relax for an hour or two. Appointment...

Happy 11th for JW Marriott New Delhi Aerocity with big celebrations

Happy 11th for JW Marriott New Delhi Aerocity with big celebrations

30 October 2024

JW Marriott New Delhi Aerocity celebrated its 11th anniversary recently, marking over a decade of excellence in luxury hospi...

Introducing the stunning Bugatti Tourbillion

Introducing the stunning Bugatti Tourbillion

23 October 2024

The stunning Bugatti Tourbillon, the epitome of automotive luxury and performance, has arrived at the Middle Eastern market....

How your table decor can give the perfect vibe to this festive season

How your table decor can give the perfect vibe to this festive season

13 October 2024

Who are you setting the table decor for tonight? Will it be an intimate setting, family union, casual friends night, an eveni...

A Makeover For Your Balcony

A Makeover For Your Balcony

06 October 2024

 If you are an urban dweller, you would know that your balcony is a sacred place that merits some of your most private and ch...

Elevating the Art of Culinary Collaborations:  Michelin-Star Chef Ali Shiddique visits JW Marriott New Delhi Aerocity to dish out an Exclusive Dining Experience

Elevating the Art of Culinary Collaborations: Michelin-Star Chef Ali Shiddique visits JW Marriott New Delhi Aerocity to dish out an Exclusive Dining Experience

02 October 2024

JW Marriott New Delhi Aerocity recently welcomed Chef Ali Shiddique for an exclusive pop-up event. Chef Ali, known for his ma...

Restore the calmness at the neoVeda Spa at The Metropolitan Hotel & Spa

Restore the calmness at the neoVeda Spa at The Metropolitan Hotel & Spa

05 September 2024

neoVeda Spa at The Metropolitan Hotel & Spa, draws on the ancient wisdom of Ayurveda and gives it a modern twist to rede...

Vaani Greens- Kaziranga's Heritage Luxury Tea Estate Resort For A Dream Vacation

Vaani Greens- Kaziranga's Heritage Luxury Tea Estate Resort For A Dream Vacation

31 August 2024

Ever dreamt of holidaying in the middle of lush green tea plantation offering you a luxurious stay? Head towards Vaani Green...